Melt It Off with 2lb G-Ball by Mitch Gaylord

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Product Description
The G-Ball & Leveraged Core Action! The secret of Mitch's exercise program is leveraged core action, using Mitchs calorie melting weapon, the G-Ball. Each of Mitchs innovative exercises engages the core and radiates outward targeting every major muscle in your body to sculpt beautiful abs, strong lean arms and to lift and firm the buns and legs. Mitch's Melt It OFF Program: Mitch's system includes the complete Melt It OFF guide so you lose pounds fast and keep losing them. You get meal plans, delicious recipes, a rotation calendar and so much more - so all your days are planned and easy. This guide is your personal blueprint for success. The Melt It OFF program guide is a special place for you to go to every day on your journey toward transforming your body. This booklet will help you record your progress, stay motivated, and keep track of program components and your on-going reaction to your new body! 3 Day Melt It OFF Kick Start: This 3 Day Meal Plan and Fitness Schedule will start you losing pounds, inches and size. You'll receive an easy to follow, step by step plan for your first three days, including which exercise routines to do on each day plus a day by day calorie slimming, delicious meal plan guaranteed to drop pounds and size and firm your body fast! Cardio Burn & Sculpt Workout: This workout is designed to tone, tighten and build lean muscle mass. Sizzlin' Abs Workout: Finally, you can achieve those sculpted, rock hard 6-pack abs with Mitchs techniques and the power of the G-Ball. Sculpt your upper and lower abs, and your side obliques all in one incredible core workout! High Calorie Melt Workout: This workout is guaranteed to get your metabolism soaring! This one hour workout is packed with all of Mitch's top moves so youll burn calories to a crisp while you Melt It OFF!



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Melt It Off 2lb Ball Kit